This is the 30-Inch View

Three Things to Know about a Physical Demands Analysis

by Greg Cresswell, CPE

What is a Physical Demands Analysis?

A Physical Demands Analysis (PDA) is a document that describes the physical and environmental exposures that are required by employees in order to complete job tasks.  They come in many forms and take on many different names.  For example, your company may call them “Physical Demands Checklists”, “Functional Job Analyses”, “Functional Ability Evaluation”, or any other similar title.  Regardless of the title, the information contained inside is relatively the same.  PDA’s describe the force, frequency, and duration of manual tasks such as lifting, lowering, pushing, pulling, and carrying, as well as  environmental conditions such as temperature, noise, and chemical exposures.  PDA’s are typically controlled by your HR department, and should be reviewed and updated regularly or whenever a job changes.

What is a PDA used for?

PDA’s have many uses.  Generally they are used for three things:

  • Pre-employment screening – to ensure new employees or employees with special needs are placed into positions where they are physically capable of completing the assigned work.
  • Return-to-work job placement – to ensure that previously injured employees are able to return to positions that comply with any physical restrictions that may have been determined by their physician.
  • Determining Personal Protective Equipment (PPE) Requirements – In cases where high forces are required, a PDA can quickly highlight the tasks within a job that may require a lift assist, for example.  Whereas, if job tasks require employees to work in areas that have overhead hoists, PDA’s will quickly call out that a bump cap is required.

Who should conduct PDA’s?

PDA’s should be conducted by qualified health and safety professionals and should be written such that they are compliant with the Americans with Disabilities Act (ADA).  This becomes important in cases where worker’s compensation claims go through litigation; a properly written PDA can serve as a legal document.  To ensure accuracy and completeness, PDA’s should also be signed by both an employee and employer representative and then be saved as a controlled document.

For more information on PDA’s, check out this article on the HR Daily Advisor website.


Web Resource: ergoCentric Seating Systems

If you are looking for office seating options, ergoCentric Seating Systems might be a good place to begin your search.  This company offers seating options for individuals of all shapes and sizes.  ergoCentric’s easy-to-navigate website offers 12 different styles of office chairs that are available in 5 seat sizes and come with many accessory options.  The combinations are seemingly endless.

In addition, the controls on ergoCentric’s chairs each have a different shape and feel and are intuitively located to make them easier to adjust.  For example, to raise the height of the seat pan, pull up on the square-shaped lever just beneath the seat pan.  To adjust the angle of the backrest, push or pull the spring-loaded oval lever shaped like a backrest.

Finally, there is a variety of free documents and guidance videos related specifically to ergonomics and office seating available on the website, including information about office productivity, human anatomy, and how to adjust your office chair properly.



Ergo Myths: The Bent-Handle Shovel is Best

By Kevin Perdeaux, CPE

The ‘ergonomic’ bent-handle shovel is not new to the market, and is a far more popular choice than the traditional straight-handle shovel. However, despite its popularity, why doesn’t the ergonomic shovel render the traditional straight-handle shovel obsolete?

bent-handle ergonomic shovel

The two shovels are designed to provide mechanical advantages in different situations. The bent-handle shovel is designed using the principles of biomechanical stress to the low back for pushing tasks. When push force is applied as the hands move vertically from the hips, either above or below hip level, the off-axis forces create increased strain to the low back. The user applies push forces through the midsection of the trunk to avoid unnecessary low back strain. However, this mechanical advantage is optimal only for pushing the snow, not lifting.

If you have ever used the bent-handle shovel, you may have noticed that the angle of the shaft positions the load such that it is difficult to raise the shovel blade end. When you attempt to lift the shovel, to clear the top of a snow bank for example, the front hand often must lift higher than is required with a traditional handle because of the angle of the shovel shaft. The front hand also bears more of the overall weight due to an inefficient lever created by the handle design. The traditional shovel handle is straight and allows for more optimal hand positioning for easier lifting.

So the next time you are out for a marathon of shoveling, go easy on your back and use the straight-handle shovel for lifting and the bent-handle shovel for pushing. Selecting the right tool for the task is important…even for snow shoveling.

Image courtesy of homedepot.com


Hands-free Liftgate: Ergonomic or Aggravating?

by Winnie Ip, CPE

With the North American International Auto Show underway in Detroit this week, conversation has naturally been centered aroundHands-free Liftgate cool cars and features to look for.  When Ford announced a couple of years ago their new hands-free liftgate feature to be found on 2013 Ford Escapes, a lot of buzz was created.  Check out the YouTube link here.

So what’s the ergonomics lowdown?

Pros:

  • Complete hands-free operation allows user to open liftgate even while holding a full load
  • Uses gesture-based technology borrowed from the interactive gaming community
  • Liftgate height can be programmed or adjusted manually to meet the needs of various users

Cons:

  • Users have to get very close to the liftgate to be able to activate the feature (sensor is under the vehicle)
  • Users have to move out of the way to avoid being smacked in the chin (upon opening) or head (upon closing)
  • Kicking motion required results in awkward postures (think of holding a mound of shopping bags and packages and balancing on one leg)

Even for someone who loves technology (think using my iPhone in between playing  rounds of bowling on my Wii) sometimes the traditional method may be best. What do you think?



Ergonomics Powered by Porsche

By Josh Kerst, CPE, CIE

Josh Kerst, CPEFor over 60 years, Porsche performance has been based on the intelligent ideas of its engineers, and that timeless principle has found its way into every aspect of its sports car production.  During a recent interview at the 2012 North American International Auto Show in Detroit, Matthias Mueller, Chairman of the Board of Management for Porsche AG, explained how using effective workstation and assembly line ergonomics is the company’s preferred method of increasing production within a fixed factory footprint.  Porsche’s 911 sports coupe plant in Stuttgart, Germany, plans to significantly ramp up production over the next few years.  The message is clear: effective ergonomics—There is No Substitute.

Go ahead and give the whole article a test drive.



I Spy with my Ergo Eyes…Ergonomics in Design

by Cecilia Chan

Cecilia ChanWhile on a recent site visit, two interesting designs caught my eyes.

As I steered away from the airport parking lot in a Ford Focus rental, I noticed two angled protrusions located conveniently at the 10 and 2 positions on the steering wheel right where my thumbs were resting. It was so strange! See for yourself. (Disclaimer: Photos were taken while the car was parked.) I couldn’t resist comparing this to my Camry steering wheel, a standard cylindrically-shaped steering wheel with grooves on the underside. For the rest of my trip, I pondered about the purpose of these protrusions. My conclusion is that they help to eliminate the bent thumb postures that result from gripping a conventional steering wheel. They act as a thumb rest and prevent drivers from exerting the death grip. As the miles passed, I came to appreciate the design more and more. Their 10 and 2 locations promote good driving habits, but on the down side, also prevent drivers from changing their arm/shoulder postures, which may lead to fatigue. I’d still give this design two thumbs up though! Are you a Ford Focus owner or does your steering wheel have a similar design?

The second design can be found inside the women’s washroom at Walmart. I call this design ‘the wave’. The washroom sinks are designed like the crests of a wave, with the two middle sinks located slightly higher than the outside sinks. Talk about accommodating the population! Taller women would find the higher sinks easier to use, reducing butts up postures, while shorter women (like myself) would find the lower sinks more comfortable to use, reducing awkward shoulder postures. This design idea is also great for moms with young children – no need to lift them up as high or better yet, children may be able to tip toe up to the sink themselves to wash their hands. What a great idea! Does your neighborhood Walmart washroom have a similar design?



Product Review: Bahco LathKo

Product Name:

Bahco LathKo 450-80Bahco LathKo

Description:

Bahco has developed a unique tool to help construction workers with roofing operations. The company estimates the tool makes the work of placing laths 40% faster than other conventional methods. The improved lath tool has adjustable features that allow gripping all types of roofing laths, eliminating the need for multiple lath template use.  Also the LathKo follows the recommended ergonomic design guidelines for tool handle design:

  • Handle length is 3.8″- 6.0″
  • Handle diameter is 1.2″ – 1.7″
  • Tool weight is a maximum of 4 lb
  • Handle span fully closed is a minimum of 2″
  • Handle span fully opened is a maximum of 3.5″

Ergonomic Benefits and Features:

  • The PVC coated handle gives a comfortable, firm and non-slip grip.
  • The tool weighs 1 lb., making it easy to carry and handle when climbing and standing on roofs.
  • The strong grip of the jaws avoids laths from slipping.
  • Jaws adjust between 25 and 80 mm, making it applicable to several roofing conditions.
  • The distinct groove knobs make the adjustment easy without using any tool.
  • The tool has a built-in scale that allows fine tunes in measurement displays (up to 455 mm).
  • The in-built loop enables the worker to hang the tool at the belt.

Potential Limitations:

  • Tool only comes with an inline handle when a pistol grip handle is preffered on vertical work surfaces.

Applications:

  • Construction
  • Roofing
  • Carpentry
  • Woodwork

Humantech does not endorse any of the products or companies featured in the reviews. All images are property of the vendor and used for illustrative reference only.



Questions and Answers from Humantech’s Recent Webinar on Benchmarking Ergonomics Programs

by Walt Rostykus, CPE

Humantech recently presented a short web course entitled Keys to Ergonomics Program Success on December 14th. We received some great questions and wanted to share our response to those. We’d love to hear if you agree (or disagree) and what you company is doing to successfully manage workplace ergonomics.

Q: You said that online training and assessments are being used for offices.  What should I look for in a good office ergonomics software program?

A: There are several online applications available today billed as “office ergonomics software”.  They can be categorized into two general types: stretching and break programs, and assessment and training programs.  The first type focuses on personal health and wellness and has minimal effect on reducing the causative factors of musculskeletal disorders (MSDs).  It is our experience that people tire of them and stop their use within 1 to 4 months.  The second type are what we mentioned in the webinar. These are designed to provide awareness training and/or lead people to assess their workstation set up make adjustments.  This approach is known to reduce MSD risk factors present in office and computer workstations.  Features to look for include:

  • A focus on identifying and addressing MSD risk factors in office/computer tasks
    including standard office and remote (ex. Home, hotel, etc.) office workplaces.
  • Training that is SCORM compliant to align with a Learning Management System (LMS),
  • Assessment questions which focus on identification of MSD risk factors in the workplace rather than personal health.
  • Results of the assessment provided immediately upon completing the assessment questions, provide a measure of relative risk present, identify areas of concern by body part or workstation elements, and provide easy to implement solutions that are specific to the issues/risk factors identified.
  • Solutions that pursue adjustment of the existing workstation and equipment before recommending purchase of new equipment, and present only the furniture and devices approved by and provided by the organization.
  • Data from assessments and solutions which are available to the program manager to track trends of use and results.
  • Assessments and solutions that are easily tailored by the organization to reflect the local program and offerings.

Q: I disagree that stretching is not part of ergonomics.  What is your reason for saying it is not?  Isn’t it effective?

A: NIOSH defines occupational ergonomics as “the science of fitting workplace conditions and job demands to fit the capabilities of the working population”.  In other words, making the workplace fit the person.  Stretching is part of wellness and fitness that focuses on changing the capabilities of an individual, not changing the workplace.  Although many companies include stretching as part of their programs, current research has not proven any effectiveness of company driven stretching programs on the reduction of first time MSD injuries.

Q: If we are currently a “reactive program”, what should we do first to move to being more “proactive”?

A: The first step is to transition from the lagging measures of injuries and discomfort to the proactive measure of MSD risk factors.  This will get your program focused on identifying and preventing the causes of MSDs (and discomfort) before an incident happens.  This will also change your program goal from injury reduction to risk reduction.

Q: What are some quantitative assessment tools available to use?

A:  REBA (Rapid Entire Body Assessment) and BRIEF (Baseline Risk Identification of Ergonomic Factors) are two whole body risk assessment tools that provide scores of risk level.  The NIOSH Lifting Equation is a quantitative measurement tool used for lifting.   When selecting assessment tools take time to understand what they are based on (i.e. research), their ease of use, and the definition of scoring.  Ensure that they are valid, repeatable, reliable, and provide the definition within a single task and between tasks.

Q: Is online training really effective?

A:  The effectiveness of training, online or in person, depends on the intended learning objective, class content, and methods for verifying learning.  For awareness of ergonomics (both office and non-office), and for teaching principles of ergonomics, good online training classes are effective.  However, skills training like conducting assessments, applying design criteria, selecting solutions, do require some hands-on application and feedback from the instructor.  Portions of skills training are better completed through classroom or in-person coaching, not online.

Q: What did companies say about the effect of the recession on their ergonomics program?

A: The impact of the recent economy described by participating companies can be broken out into three categories; No Impact – 23%, Minor Impact – 59%, and Greater Impact – 18%.  These varied more by the type of industry and culture of the organization rather than the maturity of their ergonomics program.

-     No Impact: These companies described no significant impact on the resources or focus of their ergonomics program.

-     Minor Impact:  These companies experienced some constraints on funding and the availability of people to participate in the ergonomics program.

-     Greater Impact:  These companies have significant loss of funding and key people supporting their ergonomics program. They also made some changes in their overall program goals and measures.

Q: I wonder what challenges you have seen in consulting with ergonomics for industry due to 86% of the United States population now is Overweight and/ or with 1 or more chronic diseases, that was that was published on Oct 17th, 2011 by Gallop from their “Well-Being Index”?

A: The greatest impact of obesity on workplace ergonomics we’ve seen is the effect on reach distance and movement of large employees.  Winnie Ip, CPE and Humantech’s Director of Consulting presented this challenge and solutions at the 2011 ASSE Conference.  The other impact we’ve seen is with patient handling, specific moving bariatric patients.  This has increased the weight that healthcare professionals are expected to move during manual patient handling.

Q: What about investment, were you able to determine how much money companies invested in their ergonomics program based on employee headcount or revenue?

A:  Money is always a tough topic to discuss, even in benchmarking.  When we asked about the annual investment in the ergonomics program, 76% of participants did not know how much was spent.  So we asked people to identify general ranges of investment.  They were:

<$500,000  -  50%

$500,000 to $1Million  – 44%

>$1Million – 6%

Granted these numbers are rough estimates but we calculated that companies invest 0.0043% .05% (median = 0.0046%) of their annual revenue on ergonomics.



Winter Technology with a Hidden Holiday Gift

By Miguel Gonzalez, CPE

Miguel GonzalezI recently came across these smarTouch Isotoner gloves and was initially intrigued by their feature to help me connect to my mobile device in the cold!

Essentially, the design of the gloves allows the user to interact with a touch screen device without having to fear the effects of the winter elements.  More specifically, “The thumb and index finger are embroidered with conductive thread that conveys an electrical impulse to the touchscreen. This unique patent pending construction gives these gloves exceptional performance, allowing for pinpoint accuracy.” But, from an ergonomic perspective, these gloves provide the user with a hidden holiday gift.  The gloves address a couple of risk factors that we know (over time) can contribute to ergonomic injuries.  Most obvious is the fact that the gloves eliminate exposure to low temperatures (known to reduce blood flow and tactile sensitivity). But more importantly, the intent of the smarTouch gloves is to eliminate the need to repeatedly remove and put-on winter gloves while one uses a touch screen device.  Over a 5-month winter season, you could potentially avoid hundreds, if not thousands of repetitive movements simply by keeping your winter gloves on.  This just may be the perfect stocking stuffer for you or any fellow touch-screen user!



Ergonomics of Airplanes: What Makes Us Comfortable?

By Mike Hoonhorst, AEP

Mike HoonhorstDue to the nature of our jobs as consultants, we often find ourselves on an airplane, traveling across the country, and even across the world.  And with the holiday season in full swing, you too may find yourself flying soon.  Almost all of us have probably said, “I cannot wait to get off of this airplane!”  Having frequently been in this position, I decided to do some research on the ergonomics of flying.  What I found was both obvious and surprising at the same time.  There are many variables that affect the way passengers think of comfort when flying.

The most obvious is the lack of leg room, especially on longer flights.  We’ve all experienced discomfort in the back of our legs, which is only amplified when we can’t stretch our legs because there is simply not enough room.  Less legroom generally results in higher discomfort ratings, as reported in Possibilities to Improve the Aircraft Interior Comfort Experience. But the authors of this 2011 research article in Applied Ergonomics (Vink, Bazley, Kamp and Blok) found that there are many other reasons that passengers may find air travel uncomfortable.  The authors found a correlation between hygiene and comfort.  If the aircraft has clean seats and windows, with a bright, new-looking interior, passengers were more likely to experience a comfortable flying experience.  Passengers also found flying on newer planes to be a better experience.  Another factor that affected the comfort rating was the crew.  Passengers prefer a young, enthusiastic crew and pilots that give clear and good information during the flight.

It is surprising to me that perception can affect comfort in such a dramatic way. With airlines trying to fill more seats on every flight, this might give passengers a new perspective on what airlines consider when designing and staffing their fleets.  Safe travels!



Visit Us This Week at NECE!

By James Mallon, CPE

James Mallon of HumantechWe’re really  looking forward to the National Ergonomics Conference and Expo in Las Vegas this week.

On Wednesday morning, I will present “Ergonomics Processes that Get Results – Benchmarking Against Industry Leaders“.  In this talk, I’ll review the findings of our most recent benchmarking study and describe how the ergonomics process management practices of the top performing companies in our study differ from the rest.  To me, there were quite a few surprises that were identified by the study, so I’m looking forward to the questions and discussion that ensue.

My colleague, Kent Hatcher, will be presenting “Telecommuters and Travelers: The Ergonomic Challenges of the Flexible Workforce” on Tuesday afternoon. This is certainly a hot topic these days.

If you are attending the conference, please drop by our sessions or visit  the Humantech booth (#341).  We’d love to catch up and see how everyone is doing.




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