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Is Stretching a Good Strategy to Lower the Risk of WMSDs?

Can stretching improve workplace performance and reduce the risk of workplace musculoskeletal disorders?

People are the sole source of productivity in any company. It is important to understand how to leverage these resources to perform at their best. Some organizations are pursuing or considering stretching programs as a means of increasing the worker’s performance. This complimentary e-book discusses several significant issues to consider with regard to stretching programs.

This white paper discusses:

  • The physiology of stretching
  • The cost of stretching programs
  • A summary of research on stretching programs
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