Home Five Tips For Setting Up a Computer Monitor Ergonomics Done Right®

Written by: humantech on June 7th, 2017

Certified ergonomist Michael Hoonhorst shares tips on how to adjust your computer monitor in the video below.

When setting up your monitor, be sure to adjust it accordingly:

  1. The height should be at or slightly below eye-level. 
  2. Place it about an arm’s length away.
  3. Center the monitor directly in front you.
  4. Adjust the angle to avoid glare.
  5. If wearing bifocals, lower the monitor to the work surface and tilt it back.

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